I have chosen this video because I liked how the girl explains the exercises very well clearly, but I do not like that much of the video is squats all the time and I could put other types of exercises, it is also a bit repetitive and Note that people who want to do these exercises will get tired if they don't stop the video because they don't take breaks. but I still like the exercises. The other exercises if I like them, although there are some that if you don't have much balance, they will cost you a bit to do them but they are easy. In conclusion, I like the bideo a lot but it is better to remove some squat exercise and put a better one.
Hello, I am going to make a comment about this video, the video is about a girl who exercises in a video, it takes about ten minutes to do it but without rest. It is to strengthen the leg, every time it beeps, it changes the exercise without any rest and it is very difficult to follow it if you are not used to it and you are starting to do it since you have less resistance and you cannot hold it well, but if you are already used to it, then it is very fine, but if you don't you will have to stop the video
I have chosen this video because I liked how the girl explains the exercises very well clearly, but I do not like that much of the video is squats all the time and I could put other types of exercises, it is also a bit repetitive and Note that people who want to do these exercises will get tired if they don't stop the video because they don't take breaks. but I still like the exercises. The other exercises if I like them, although there are some that if you don't have much balance, they will cost you a bit to do them but they are easy.
ResponderEliminarIn conclusion, I like the bideo a lot but it is better to remove some squat exercise and put a better one.
Hello, I am going to make a comment about this video, the video is about a girl who exercises in a video, it takes about ten minutes to do it but without rest. It is to strengthen the leg, every time it beeps, it changes the exercise without any rest and it is very difficult to follow it if you are not used to it and you are starting to do it since you have less resistance and you cannot hold it well, but if you are already used to it, then it is very fine, but if you don't you will have to stop the video
ResponderEliminar