I'm Rodrigo and I have chosen this video because it seems to me a good video to start working on the upper body, I like it because you don't need any material, just your body, the boy is explaining the exercises and how to do them correctly, this one is also doing them at the same time as you, it is very good because it encourages you to do the exercises correctly, at the beginning it tells you that the exercises last 30 seconds and 15 seconds of rest, it also says that it depends on your level you can do between 3 and 6 series, I hope you liked this video
I am Nacho Fernández Medrano and I have chosen to comment on this video because I think it is a very good video to start exercising and that you don't have to have a lot of time to do it, in this video you have many exercises in which you can strengthen all of them, If you do these series for a while and alternate it with cardio and a good diet, you will surely get a better physique. It is not difficult to do these exercises and it takes little time so it is perfect to start.
Hi, I'm Lautaro and I have chosen this video to comment because the video that Rodrigo has chosen seems interesting to me, because it has many things to look like and they are very easy and interesting
Hi, I'm Mario I have taken this video because I find it very interesting how the entire upper body works, such as the chest, shoulder and back. I think almost everyone can do it and it is simple, he also has several breaks after each exercise and the boy explains the exercises very well and encourages you. This has been my opinion of the vidio I hope you liked it. bye bye.
I'm Rodrigo and I have chosen this video because it seems to me a good video to start working on the upper body, I like it because you don't need any material, just your body, the boy is explaining the exercises and how to do them correctly, this one is also doing them at the same time as you, it is very good because it encourages you to do the exercises correctly, at the beginning it tells you that the exercises last 30 seconds and 15 seconds of rest, it also says that it depends on your level you can do between 3 and 6 series, I hope you liked this video
ResponderEliminarI am Nacho Fernández Medrano and I have chosen to comment on this video because I think it is a very good video to start exercising and that you don't have to have a lot of time to do it, in this video you have many exercises in which you can strengthen all of them, If you do these series for a while and alternate it with cardio and a good diet, you will surely get a better physique.
ResponderEliminarIt is not difficult to do these exercises and it takes little time so it is perfect to start.
Hi, I'm Lautaro and I have chosen this video to comment because the video that Rodrigo has chosen seems interesting to me, because it has many things to look like and they are very easy and interesting
ResponderEliminarHi, I'm Mario
ResponderEliminarI have taken this video because I find it very interesting how the entire upper body works, such as the chest, shoulder and back.
I think almost everyone can do it and it is simple, he also has several breaks after each exercise and the boy explains the exercises very well and encourages you.
This has been my opinion of the vidio I hope you liked it.
bye bye.