Hi guys! I decided to post this video about ten minutes cardio at home because I think that it is very good explained because tells what time it is exercise and the name of it in the right up side of the video plus the next exercise And I like the fact that the girl explain it very well and with no equipment so you can do it in whatever site you want, also it don’t occupy don’t much space because you can do it in a yoga mat. I think that this workout routine is very complete because practically you work almost all the muscles of the body.
Hi guys!
ResponderEliminarI decided to post this video about ten minutes cardio at home because I think that it is very good explained because tells what time it is exercise and the name of it in the right up side of the video plus the next exercise
And I like the fact that the girl explain it very well and with no equipment so you can do it in whatever site you want, also it don’t occupy don’t much space because you can do it in a yoga mat.
I think that this workout routine is very complete because practically you work almost all the muscles of the body.