Hi everyone! I decided to post this video about strength workout routine at home at the blog because I think that it is very well explained thanks to the voice over also because the two boys teach it in a very visual way. And I like the fact that the boy used two bottles instead of weights which shows that these exercises you can practise them anywhere. Another thing that I enjoy of this video is that is short so its more practical to see. I think that this workout routine is very complete because practically you work almost all the muscles of the body.
Hi everyone!
ResponderEliminarI decided to post this video about strength workout routine at home at the blog because I think that it is very well explained thanks to the voice over also because the two boys teach it in a very visual way.
And I like the fact that the boy used two bottles instead of weights which shows that these exercises you can practise them anywhere. Another thing that I enjoy of this video is that is short so its more practical to see.
I think that this workout routine is very complete because practically you work almost all the muscles of the body.