In this video you can see a one person, he is make a different exercises to you take care in your house. Have differents exercises, in my opinion, this is a good video for the improve your physical condition from your own home,I like the exercises because is good and interesant, this video have all information with yo need to healthy.I think the only bad thing about the video is the quality but the exercises are great to keep you healthy and strong. In my opinion it's very good video especially if you're interested in the world of sport in cas because of the circumstances in which we are
I liked this video because it gives you the opportunity to train at home without having to go to gyms or outdoor places where there are concentrations of people, which is of great importance due to the risk of infecting COVID 19. The exercises shown in the video are simple, they can be done by people who are not used to doing sports, who want to start a healthier lifestyle or simply enjoy sports in our own home. These routines can be increased or decreased in intensity and repetitions according to the goal you set and what you want to achieve.
i liked this video because it seems to me that it is very interesting and beneficial for health and for the day to day. I liked the video since these exercises are easy to do and you don't have to go to a specific place to practice these exercises.I believe that doing these exercises brings you benefits to improve the physical condition of a person, also doing one exercise a year does not hurt.
In this video you can see a one person, he is make a different exercises to you take care in your house. Have differents exercises, in my opinion, this is a good video for the improve your physical condition from your own home,I like the exercises because is good and interesant, this video have all information with yo need to healthy.I think the only bad thing about the video is the quality but the exercises are great to keep you healthy and strong. In my opinion it's very good video especially if you're interested in the world of sport in cas because of the circumstances in which we are
ResponderEliminarI liked this video because it gives you the opportunity to train at home without having to go to gyms or outdoor places where there are concentrations of people, which is of great importance due to the risk of infecting COVID 19.
ResponderEliminarThe exercises shown in the video are simple, they can be done by people who are not used to doing sports, who want to start a healthier lifestyle or simply enjoy sports in our own home.
These routines can be increased or decreased in intensity and repetitions according to the goal you set and what you want to achieve.
i liked this video because it seems to me that it is very interesting and beneficial for health and for the day to day.
ResponderEliminarI liked the video since these exercises are easy to do and you don't have to go to a specific place to practice these exercises.I believe that doing these exercises brings you benefits to improve the physical condition of a person, also doing one exercise a year does not hurt.