Hi! I am Rubén, and I choose this video because he learned to me some exercises to improve good my speed. He explain some positions that we have to do for improve more good, and he put different examples of exercises. I like and I learn the part that explain how we have to run and we have to run and lift your legs well because is very important when you runing in athletics. I like this video is very good, Bye.
Hi!
ResponderEliminarI am Rubén, and I choose this video because he learned to me some exercises to improve good my speed. He explain some positions that we have to do for improve more good, and he put different examples of exercises. I like and I learn the part that explain how we have to run and we have to run and lift your legs well because is very important when you runing in athletics. I like this video is very good, Bye.