I have chosen this video from a Youtuber or content creator called Chris Heria.
The reason of choosing this video is because it explains us the method of obtaining six pack and it also introduce us a routine that we should do in order to obtain developed abs. The best part of this routine is that the exercises of its routine does not require any tool for practicing it, it just needs your own body weight.
Another reason of choosing this video is besides explaining us how to obtain six pack, it tells us the importance of training your abs. Having developed abs helps you to train any other part of your body, because they take the role of supporting every movement as well as it stabilizes your body. I extremely recommend to watch this video, because it explains us everything in order to obtain six packs precisely.
I think that this video is so interesting because it teaches many exercises that you can use to be better physically and that it does not require any object you only need your body, and it does not require being very strong, so you can do that without being very strong.
I have chosen this video from a Youtuber or content creator called Chris Heria.
ResponderEliminarThe reason of choosing this video is because it explains us the method of obtaining six pack and it also introduce us a routine that we should do in order to obtain developed abs. The best part of this routine is that the exercises of its routine does not require any tool for practicing it, it just needs your own body weight.
Another reason of choosing this video is besides explaining us how to obtain six pack, it tells us the importance of training your abs. Having developed abs helps you to train any other part of your body, because they take the role of supporting every movement as well as it stabilizes your body. I extremely recommend to watch this video, because it explains us everything in order to obtain six packs precisely.
I think that this video is so interesting because it teaches many exercises that you can use to be better physically and that it does not require any object you only need your body, and it does not require being very strong, so you can do that without being very strong.
ResponderEliminarI like so much this video, thanks you.