I have chosen this video because it seems very interesting to me, the video shows a series of exercises that you can do at home perfectly without going outside, I think it is good that the times that the exercises last appear in the video, before the end of the exercise Top left shows you how to do the next exercise so that you do not lose the rhythm of what you have to do, what I do not see is that there is no time to rest at the end of an exercise and goes directly to the next without wasting time but if you need it you can stop the video
I have chosen this video because it seems very interesting to me, the video shows a series of exercises that you can do at home perfectly without going outside, I think it is good that the times that the exercises last appear in the video, before the end of the exercise Top left shows you how to do the next exercise so that you do not lose the rhythm of what you have to do, what I do not see is that there is no time to rest at the end of an exercise and goes directly to the next without wasting time but if you need it you can stop the video
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