lunes, 15 de marzo de 2021

The Importance of Flexibility in Sports

 

 

1 comentario:

  1. In this video he explains the importance of flexibility in sports, in this case swimming.
    The swimmer in this video has double joints, so he is more flexible and can swim like dolphins, that is, faster. He also compares like nothing this swimmer with double joints and the other swimmers who do not.
    Flexibility is a very important physical ability for any sport, for example, in basketball, flexibility is essential for this sport, if we have seen basketball games, we will have seen incredible plays and it takes a lot of flexibility to do them.
    Fighting - The flexibility in this sport allows fighters to dodge or attack, etc.

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