Hello, my name is Mario. I have chosen this video because I find it interesting, I find it interesting how by taking a weight your arm can be a little stronger, I also like it because you can do back exercises, easily by watching this video. The most important thing of all is that you stretch afterwards so as not to get up with back or arm pain, on this channel you can also see videos of how to stretch after doing arm, leg, back exercises ..., I hope you liked my Comment, and see if you start to exercise as I have.
Hello, my name is Mario.
ResponderEliminarI have chosen this video because I find it interesting, I find it interesting how by taking a weight your arm can be a little stronger, I also like it because you can do back exercises, easily by watching this video. The most important thing of all is that you stretch afterwards so as not to get up with back or arm pain, on this channel you can also see videos of how to stretch after doing arm, leg, back exercises ..., I hope you liked my Comment, and see if you start to exercise as I have.