Hello, my name is Javier and I chose that video because it shows us how to strengthen our buttocks, arms, abdomen and legs and I think it is good that we do a routine, since it is good for our body. In this video he shows us a series of exercises that help to overcome the flaccidity of the arms, especially for women over 30 years of age and with children who have passed the body fat of pregnancy. I will not deny that doing this type of routine hurts a lot, but what has been achieved without effort? without fight ?, without sacrifice? without discipline? NEVER GIVE UP
Hello, my name is Javier and I chose that video because it shows us how to strengthen our buttocks, arms, abdomen and legs and I think it is good that we do a routine, since it is good for our body.
ResponderEliminarIn this video he shows us a series of exercises that help to overcome the flaccidity of the arms, especially for women over 30 years of age and with children who have passed the body fat of pregnancy.
I will not deny that doing this type of routine hurts a lot, but what has been achieved without effort? without fight ?, without sacrifice? without discipline? NEVER GIVE UP