This video shows ways to improve ones flexibility for martial arts, and the explanations, i like this video because I did martial arts and I really enjoyed it.
Hi Adriana, I'm Zujing: First of all thanks for putting such an interesting video. As we see in the video, flexibility is important for martial arts, even in Chinese martial arts, flexibility is very important. In addition, the strength and balance of the body is necessary for martial arts. The flexibility exercises you do to begin the arts have a good balance for warming up every part of your body. I can only say that the video is very interesting and helps a lot for people who want to practice martial arts. Have a nice day, Zujing.
This video shows ways to improve ones flexibility for martial arts, and the explanations, i like this video because I did martial arts and I really enjoyed it.
ResponderEliminarHi Adriana, I'm Zujing:
ResponderEliminarFirst of all thanks for putting such an interesting video. As we see in the video, flexibility is important for martial arts, even in Chinese martial arts, flexibility is very important.
In addition, the strength and balance of the body is necessary for martial arts.
The flexibility exercises you do to begin the arts have a good balance for warming up every part of your body.
I can only say that the video is very interesting and helps a lot for people who want to practice martial arts.
Have a nice day, Zujing.