Hello I'm Andres and I have chosen this video because it shows us exercises and tips to try to improve our flexibility. I also choose this video because I think is very well explained and gives very easy and good tips to improve our flexibility In my opinión, flexibility is a very important capacity of the human body to do a lot of things and it can be very useful in a lot types of things, such as sports like football or basketball but it is useful also in sports like tenis, padel...
Hi Andres, I have choose your video, bacause I found it very interesting, in my opinion is a good idea to use other objects, like the book for practice this type of ruting, the flexibility is a very important movement that is esential in your body to live and ti have a healthy and fitnees body, after practising any type of sport I always streght my body, that is relationated with the flexibility, twice are examples of have a good body and for your future.
Hello
ResponderEliminarI'm Andres and I have chosen this video because it shows us exercises and tips to try to improve our flexibility.
I also choose this video because I think is very well explained and gives very easy and good tips to improve our flexibility
In my opinión, flexibility is a very important capacity of the human body to do a lot of things and it can be very useful in a lot types of things, such as sports like football or basketball but it is useful also in sports like tenis, padel...
Hi Andres, I have choose your video, bacause I found it very interesting, in my opinion is a good idea to use other objects, like the book for practice this type of ruting, the flexibility is a very important movement that is esential in your body to live and ti have a healthy and fitnees body, after practising any type of sport I always streght my body, that is relationated with the flexibility, twice are examples of have a good body and for your future.
ResponderEliminar