jueves, 26 de mayo de 2022

10 Ejercicios para mejorar tu Técnica de Carrera

 


1 comentario:

  1. Hello! I am Nacho and I am going to tell you why I have chosen to comment on this video.
    In this video he explains some exercises you can do to improve your running technique. These can be useful since they can help us when it comes to running we can have better performance and less fatigue.
    In the video the boy uses some fences but we can use something that we can jump and of approximately the same height.
    I think that if the exercises in this video are put into practice you can get some results when running.

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