Hello, my name is Marta, and I have chosen this video because it explains very well the techniques to start preparing yourself in the field of speed. It is a very interesting topic, in which you must have a good speed, train very often. Those two guys who are in the video explain very well what speed requires, and what type they can do it, all kinds of people can do it, but it is true that some have a better body for resistance and others have a body better for speed. I believe that speed is a very important thing in the world of sports and I believe that everyone could practice it, I love it.
Hello, my name is Marta, and I have chosen this video because it explains very well the techniques to start preparing yourself in the field of speed. It is a very interesting topic, in which you must have a good speed, train very often. Those two guys who are in the video explain very well what speed requires, and what type they can do it, all kinds of people can do it, but it is true that some have a better body for resistance and others have a body better for speed. I believe that speed is a very important thing in the world of sports and I believe that everyone could practice it, I love it.
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