Hi I'm Elsa from 4B of ESO, and this is the video I have chosen, in this video she explains three activities to improve your speed in the sprints, that is, in the speed tests. He explains what you have to do to perform these activities in the right way and in a more efficient way, to make the most of your capacity. The video is very short, but it is enough time to improve your technique and improve yourself. During the video, the coach is talking and explaining and they are putting videos and images of how you have to do it. I hope you liked it.
Hola soy Javier Liquete de 4ºB de ESO, y he escogido es video de mi compañera, porque me gusta como explica los ejercicios para mejorar tu velocidad. Y te enseña como hacer mejor los ejercicios para que mejores mas rápido, para aprovechar al máximo tus cualidades. Como aspecto negativo es que me ha parecido corto.
Hi, I'm Lucia, a 4th grade student at ESO, and the video that my classmate Elsa has chosen is very good because it teaches you very well how to improve your speed for an athletics race with a lot of exercises, such as a lifting exercise. legs up. The truth is that I really liked this video and also how well it is edited and that it is heard very clearly.
Hello, I’m Lara and I choose this video of my partner Elsa, because I think its important to know some basic skills to improve your speed in the famous tests. He explains very well each one, from how to put four foot and the degrees that you need to do for doing well, the other exercise is the butt kick again showing how to do it with a video that shows you exactly how to do it and the last one is the major A , that this last exercise is the longest of all the three becuase is designed to maximise your stride.
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ResponderEliminarHi I'm Elsa from 4B of ESO, and this is the video I have chosen, in this video she explains three activities to improve your speed in the sprints, that is, in the speed tests. He explains what you have to do to perform these activities in the right way and in a more efficient way, to make the most of your capacity. The video is very short, but it is enough time to improve your technique and improve yourself. During the video, the coach is talking and explaining and they are putting videos and images of how you have to do it. I hope you liked it.
ResponderEliminarHola soy Javier Liquete de 4ºB de ESO, y he escogido es video de mi compañera, porque me gusta como explica los ejercicios para mejorar tu velocidad. Y te enseña como hacer mejor los ejercicios para que mejores mas rápido, para aprovechar al máximo tus cualidades. Como aspecto negativo es que me ha parecido corto.
ResponderEliminarHi, I'm Lucia, a 4th grade student at ESO, and the video that my classmate Elsa has chosen is very good because it teaches you very well how to improve your speed for an athletics race with a lot of exercises, such as a lifting exercise. legs up. The truth is that I really liked this video and also how well it is edited and that it is heard very clearly.
ResponderEliminarHello, I’m Lara and I choose this video of my partner Elsa, because I think its important to know some basic skills to improve your speed in the famous tests. He explains very well each one, from how to put four foot and the degrees that you need to do for doing well, the other exercise is the butt kick again showing how to do it with a video that shows you exactly how to do it and the last one is the major A , that this last exercise is the longest of all the three becuase is designed to maximise your stride.
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