I've chosen this video because we've been dealing with strength this term, first practising and training and then doing the exams. This video is a good choice to do at home because you don't need equipment or weights, I like these videos where you work a lot but they are not so long because sometimes watching such a long video makes me tired. This video explains clearly what they are going to do and then you can see how they do the exercises, I like that they explain what they are going to do at the beginning because I don't like that in the middle of an exercise they explain it.
I've chosen this video because we've been dealing with strength this term, first practising and training and then doing the exams. This video is a good choice to do at home because you don't need equipment or weights, I like these videos where you work a lot but they are not so long because sometimes watching such a long video makes me tired. This video explains clearly what they are going to do and then you can see how they do the exercises, I like that they explain what they are going to do at the beginning because I don't like that in the middle of an exercise they explain it.
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