hello I am Marcos I have selected this video because I saw the fusion of speed and force applied in football as very interesting. In this video the man shows ten exercises to exercise certain muscles and get more strength and speed when playing. use images to support the presentation and thus be able to have a better presentation. What I didn't like so much about this video is that you need certain materials to do some exercises that not all of us can have at home but we can use other things instead.
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ResponderEliminarhello I am Marcos
ResponderEliminarI have selected this video because I saw the fusion of speed and force applied in football as very interesting. In this video the man shows ten exercises to exercise certain muscles and get more strength and speed when playing. use images to support the presentation and thus be able to have a better presentation. What I didn't like so much about this video is that you need certain materials to do some exercises that not all of us can have at home but we can use other things instead.