I have chosen this video because the trainer explains it very well, in addition to giving us two tips to be able to do it better. First she explains to us a little about what she is going to cover in the video and then she begins to do it step by step so that we can follow it from home and that it is not complicated for us. In my opinion, it is a fairly easy video to follow and if you find it very difficult to do a handstand while staying on top, this can be a great help.
I have chosen this video because the trainer explains it very well, in addition to giving us two tips to be able to do it better.
ResponderEliminarFirst she explains to us a little about what she is going to cover in the video and then she begins to do it step by step so that we can follow it from home and that it is not complicated for us.
In my opinion, it is a fairly easy video to follow and if you find it very difficult to do a handstand while staying on top, this can be a great help.