Hello, my name is Diego de la Fuente and I am going to explain what this video consists of. It deals with 11 tips to increase your average speed with your bicycle, the first tip consists of pedaling more but not only to increase your speed but to feel safer and see the road better, the second tip tries to brake less to lose less speed but with previous experience but you can fall if you don't know the way, the third tip explains the good thing about having someone in front due to the headwind, the fourth consists of how many times you turn the pedals per minute and the most important thing to catch speed is your aerodynamic performance that consists of leaning your body forward and thus the wind will not hit you and you will lose a lot of speed and the last thing is to carry some object that records your times, I hope it has served you something, until next time
Hello, my name is Diego de la Fuente and I am going to explain what this video consists of. It deals with 11 tips to increase your average speed with your bicycle, the first tip consists of pedaling more but not only to increase your speed but to feel safer and see the road better, the second tip tries to brake less to lose less speed but with previous experience but you can fall if you don't know the way, the third tip explains the good thing about having someone in front due to the headwind, the fourth consists of how many times you turn the pedals per minute and the most important thing to catch speed is your aerodynamic performance that consists of leaning your body forward and thus the wind will not hit you and you will lose a lot of speed and the last thing is to carry some object that records your times, I hope it has served you something, until next time
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